{"id":40,"date":"2022-07-16T17:22:10","date_gmt":"2022-07-16T15:22:10","guid":{"rendered":"http:\/\/mma-villierssurmarne.fr\/?page_id=40"},"modified":"2025-07-28T15:10:54","modified_gmt":"2025-07-28T13:10:54","slug":"decouvrir-le-mma","status":"publish","type":"page","link":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40","title":{"rendered":"D\u00e9couvrir le MMA"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"40\" class=\"elementor elementor-40\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9f4214a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9f4214a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fc4108\" data-id=\"0fc4108\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af57fec elementor-widget elementor-widget-heading\" data-id=\"af57fec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">LE MMA \u2013 SPORT POUR TOUS<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-310a5f6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"310a5f6\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-80c06c3\" data-id=\"80c06c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-057350c elementor-widget elementor-widget-image\" data-id=\"057350c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"447\" src=\"https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-1024x871.jpg\" class=\"attachment-large size-large\" alt=\"S\u00e9ance d&#039;entrainement d&#039;art martial mixte\" srcset=\"https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-1024x871.jpg 1024w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-300x255.jpg 300w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-768x654.jpg 768w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-1536x1307.jpg 1536w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-2048x1743.jpg 2048w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-7b80859\" data-id=\"7b80859\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd949cc elementor-widget elementor-widget-text-editor\" data-id=\"fd949cc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.8.1 - 13-11-2022 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#818a91;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#818a91;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<div id=\"MMA-un-sport-pour-tous\" class=\"et_pb_module et_pb_text et_pb_text_0 et_pb_text_align_left et_pb_bg_layout_light\">\n<div class=\"et_pb_text_inner\">\n<p>Le MMA est une discipline sportive qui vise \u00e0 d\u00e9velopper le potentiel physique et psychique. Il peut donc se pratiquer dans le cadre d\u2019une activit\u00e9 loisir \u00e0 travers des entra\u00eenements vari\u00e9s et adapt\u00e9s et c&rsquo;est ce s&rsquo;\u00e9vertue \u00e0 mettre en place&nbsp; MMA &#8211; OFLC dans le val de marne.<\/p>\n<p>Le cadre des combats amateurs est diff\u00e9rent de celui des professionnels que l&rsquo;on peu voir \u00e0 la t\u00e9l\u00e9vision les adh\u00e9rents pratique avec&nbsp; protections renforc\u00e9es, des techniques interdites et une dur\u00e9e de combat raccourcie.&nbsp;<\/p>\n<\/div>\n<\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-192b692 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"192b692\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ead325\" data-id=\"5ead325\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ffb62a5 elementor-widget elementor-widget-heading\" data-id=\"ffb62a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MMA SPORT ET SANT\u00c9<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d6eca2f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d6eca2f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-fe976da\" data-id=\"fe976da\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f64a0cc elementor-widget elementor-widget-image\" data-id=\"f64a0cc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"525\" height=\"350\" src=\"https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/Discipline_MMA_1.jpeg\" class=\"attachment-large size-large\" alt=\"Combatant mma qui semble \u00e9puis\u00e9 ou abattu\" srcset=\"https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/Discipline_MMA_1.jpeg 1000w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/Discipline_MMA_1-300x200.jpeg 300w, https:\/\/mma-chennevieressurmarne.fr\/wp-content\/uploads\/2022\/07\/Discipline_MMA_1-768x512.jpeg 768w\" sizes=\"auto, (max-width: 525px) 100vw, 525px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-5000c8f\" data-id=\"5000c8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ecbca05 elementor-widget elementor-widget-text-editor\" data-id=\"ecbca05\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Art Martial Mixte\u00a0 Villiers sur marne\u00a0 ville du val de marne d\u00e9veloppe le MMA comme une activit\u00e9 favorable au bien-\u00eatre physique et mental tout au long de la vie du pratiquant. L&rsquo;objectif de MMA &#8211; OFLC est de travailler sur la r\u00e9duction des in\u00e9galit\u00e9s pour\u00a0 ouvrir\u00a0 l\u2019acc\u00e8s aux arts martiaux mixte au plus grand nombre.<\/p><p>Nous travaillons sur la progression technique propos\u00e9e par la FMMAF D\u00e9veloppement \u00e0 Long Terme de l\u2019Athl\u00e8te.<\/p><p><em>Le DLTA garantit que tous les participants ont l\u2019occasion d\u2019atteindre leur potentiel quelque soit leur \u00e2ge gr\u00e2ce \u00e0 une m\u00e9thodologie adapt\u00e9e et progressive<\/em>.\u00a0<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>LE MMA \u2013 SPORT POUR TOUS Le MMA est une discipline sportive qui vise \u00e0 d\u00e9velopper le potentiel physique et psychique. Il peut donc se pratiquer dans le cadre d\u2019une activit\u00e9 loisir \u00e0 travers des entra\u00eenements vari\u00e9s et adapt\u00e9s et c&rsquo;est ce s&rsquo;\u00e9vertue \u00e0 mettre en place&nbsp; MMA &#8211; OFLC dans le val de marne. &hellip; <\/p>\n<div class=\"link-more\"><a href=\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\" class=\"more-link\">Read More<span class=\"screen-reader-text\"> \u00ab\u00a0D\u00e9couvrir le MMA\u00a0\u00bb<\/span><\/a><\/div>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-40","page","type-page","status-publish","hentry"],"aioseo_notices":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v19.10 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE<\/title>\n<meta name=\"description\" content=\"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu&#039;au femmes sans limites d&#039;\u00e2ge.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE\" \/>\n<meta property=\"og:description\" content=\"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu&#039;au femmes sans limites d&#039;\u00e2ge.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\" \/>\n<meta property=\"og:site_name\" content=\"MMA - OFLC\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T13:10:54+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mma-villierssurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-1024x871.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\",\"url\":\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\",\"name\":\"D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE\",\"isPartOf\":{\"@id\":\"https:\/\/mma-chennevieressurmarne.fr\/#website\"},\"datePublished\":\"2022-07-16T15:22:10+00:00\",\"dateModified\":\"2025-07-28T13:10:54+00:00\",\"description\":\"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu'au femmes sans limites d'\u00e2ge.\",\"breadcrumb\":{\"@id\":\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/mma-chennevieressurmarne.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"D\u00e9couvrir le MMA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mma-chennevieressurmarne.fr\/#website\",\"url\":\"https:\/\/mma-chennevieressurmarne.fr\/\",\"name\":\"MMA - OFLC\",\"description\":\"MMA - Champigny sur marne\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mma-chennevieressurmarne.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fr-FR\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE","description":"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu'au femmes sans limites d'\u00e2ge.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40","og_locale":"fr_FR","og_type":"article","og_title":"D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE","og_description":"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu'au femmes sans limites d'\u00e2ge.","og_url":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40","og_site_name":"MMA - OFLC","article_modified_time":"2025-07-28T13:10:54+00:00","og_image":[{"url":"http:\/\/mma-villierssurmarne.fr\/wp-content\/uploads\/2022\/07\/vladislav-bychkov-pcjDYHlFY_M-unsplash-1024x871.jpg"}],"twitter_card":"summary_large_image","twitter_misc":{"Dur\u00e9e de lecture estim\u00e9e":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40","url":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40","name":"D\u00e9couvrir le MMA ARTS MARTIAUX MIXTES VILLIERS \/ MARNE","isPartOf":{"@id":"https:\/\/mma-chennevieressurmarne.fr\/#website"},"datePublished":"2022-07-16T15:22:10+00:00","dateModified":"2025-07-28T13:10:54+00:00","description":"D\u00e9couvrir le club de MMA-OFLC \u00e0 Villiers sur marne et les bienfaits de cette pratique ouvert tant au hommes qu'au femmes sans limites d'\u00e2ge.","breadcrumb":{"@id":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mma-chennevieressurmarne.fr\/?page_id=40"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/mma-chennevieressurmarne.fr\/?page_id=40#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/mma-chennevieressurmarne.fr\/"},{"@type":"ListItem","position":2,"name":"D\u00e9couvrir le MMA"}]},{"@type":"WebSite","@id":"https:\/\/mma-chennevieressurmarne.fr\/#website","url":"https:\/\/mma-chennevieressurmarne.fr\/","name":"MMA - OFLC","description":"MMA - Champigny sur marne","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mma-chennevieressurmarne.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fr-FR"}]}},"_links":{"self":[{"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/pages\/40","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=40"}],"version-history":[{"count":21,"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions"}],"predecessor-version":[{"id":293,"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=\/wp\/v2\/pages\/40\/revisions\/293"}],"wp:attachment":[{"href":"https:\/\/mma-chennevieressurmarne.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=40"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}